Dry palak dal recipe | How to make Dry palak dal | Medley-Of-Flavours

Dry Palak dal is a healthy dal recipe. High in Iron contents and a lots of nutrients also low in calories. It can be served with rice or roti.

Ingredients:

1. 250 gms Spinach
2. 1/4 cup Toor dal
3. 1 tbsp Oil
4. 1 tsp Mustard seeds
5. Curry leaves
6. Salt
7. Water
8. 7- 9 Green chilies

Preparation:

• Chop spinach and green chilies.
• Wash toor dal twice or thice with water.
• Pressure cook toor dal in a cooker with water for 2 whistles or till cooked.
• Let the pressure release completely.

How to make Dry Palak Dal:

• In a kadhai heat some oil. Add mustard seeds into it and let them splutter.
• Now, add curry leaves, finely chopped green chilies and chopped spinach saute for a minute or so.
• Mix cooked toor dal into this. 
• Add salt to taste.
• Saute for a while or till everything is mixed well.
• Garnish it with some coriander leaves.
• Dry Palak dal is ready to be served.

Preparation Time: 20 mins
Cooking time: 10 mins

Servings: 2

Try other Dal recipes:

• Tomato dal

• Palak/spinach dal

• Toor dal